marisapereira's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
70 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
420 kcal Fat: 7.75g | Prot: 17.93g | Carbs: 64.93g.   Breakfast: Açúcar Granulado, Delta Café, Chá (Infusão), Bimbo Pão Oroweat 12 Cereais e Sementes. Lunch: Nestlé Pensal Aveia e Cevada, Sopa de Batata. Snacks/Other: Danone Corpos Danone Piña Colada, Bimbo Sandwich Thins 8 Cereais. more...
Losing 0.5 kg a Week

5 Supporters    Support   

Comments 
boa! 
08 Mar 18 by member: paula queiros
Boa 🙌🏻 
08 Mar 18 by member: ACCTS

     
 

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marisapereira's Weight History


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