Weigh In record (no journal entry) for 08 March 2018
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49.8 kg
Lost so far: 4.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 8.12g | Prot: 58.13g | Carbs: 29.99g.
Breakfast: Kale , Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Apples . Lunch: Skinless Chicken Breast, Apples . more...
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Losing 0.6 kg a Week
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Julie1069's Weight History
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