Anginsc's Journal, 15 Jun 12

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Weigh In record (no journal entry) for 15 June 2012

59.9 kg Lost so far: 23.4 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2012:

1040 kcal

Fat: 20.75g | Prot: 46.25g | Carbs: 163.25g. Breakfast: Light Yogurt with Granola - Blueberry. Lunch: Super Chunky Mushroom Pasta Sauce, Whole Wheat Thin Spaghetti. Dinner: glazed carrots, Pasta Sides - Chicken, center cut pork chops. more...

1506 kcal

Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Anginsc's Journal, 15 Jun 12

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Anginsc's Weight History