Weigh In record (no journal entry) for 08 March 2018
|
80 kg
Lost so far: 19.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 52.65g | Prot: 35.99g | Carbs: 103.00g.
Breakfast: Abacate, Pão Francês sem Miolo, Aviação Manteiga com Sal, Jussara Leite Desnatado. Lunch: Purê de Batata, Feijão Carioca. Dinner: Pão Francês sem Miolo, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher, Brigadeiro de Colher. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilimzanella's Weight History
|