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Ko malah naik yaak 😅
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 51.36g | Prot: 72.08g | Carbs: 155.63g.
Breakfast: Keripik Kentang, Teh Hijau, Brokoli, Telur Rebus. Lunch: Petis, Cilok. Dinner: Susu (Susu Murni), Ayam (Dilapisi Tepung Roti dan Digoreng), Sup Ayam. Snacks/Other: Keju Cheddar, Makaroni. more...
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Gaining 3.5 kg a Week
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chieechiee's Weight History
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