Weigh In record (no journal entry) for 08 March 2018
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 116.72g | Prot: 194.76g | Carbs: 226.77g.
Breakfast: Pilos Twaróg Chudy, Jabłko, Pomarańcze, Pomidory, Jajko Sadzone bez Tłuszczu. Lunch: Winiary Zapiekanka Ziemniaczana z Mięsem Mielonym. Dinner: KFD Protein Dessert, Pilos Mleko 1,5%. Snacks/Other: Lays Prosto z Pieca Solone, Jajko, Blok Czekoladowy. more...
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Losing 2.5 kg a Week
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tomaszstanisz's Weight History
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