Weigh In record (no journal entry) for 08 March 2018
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 8.38g | Prot: 12.97g | Carbs: 29.15g.
Breakfast: Pão Francês. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Magro Gelatina de Uva. more...
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Losing 4.2 kg a Week
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alanna_lr's Weight History
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