Weigh In record (no journal entry) for 08 March 2018
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70.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2329 kcal
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Fat: 119.17g | Prot: 81.21g | Carbs: 255.41g.
Breakfast: Espresso, Almased Almased mit Wasser. Lunch: Limonade, Mayonnaise, Hans im Glück Fritten, Hans im Glück Klassik Burger, Schwarzwälder Kirschtorte. more...
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Losing 1.4 kg a Week
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Fernando-light's Weight History
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