Weigh In record (no journal entry) for 08 March 2018
|
56.7 kg
Lost so far: 0.6 kg.
Still to go: 3.7 kg.
Diet followed: Not Applicable.
|
|
1190 kcal
|
Fat: 35.48g | Prot: 38.62g | Carbs: 167.27g.
Breakfast: Bonne Maman Confiture Fraises, Thé sans Sucre, Bio Village Biscottes Complètes. Lunch: Andros Pomme Nature, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Pomme, Endive, Marque Repère Steak de Soja aux Petits Légumes, Créaline Purée de Marrons. Dinner: Gervais Le Yaourt sur Lit de Myrtilles, Yoplait Yopa! Fraise, Vico Croûtons Nature, Marque Repère Velouté de Carottes. Snacks/Other: Skittles Skittles, Leader Price Sucre en Morceaux, Café au Lait. more...
|
|
1767 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Treadmill - 23 minutes, Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 17 hours and 47 minutes, Sleeping - 5 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|