Weigh In record (no journal entry) for 08 March 2018
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 60.86g | Prot: 63.48g | Carbs: 89.74g.
Breakfast: Natacha Margarina, Yosoy Leche de Avena, Hacendado Mermelada de Melocotón, Silueta Pan Molde Integral 100% Natural. Lunch: Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, DIA Sopa Maravilla, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Chuleta de Cordero (Magro y Grasa Ingerida), Auchan Ensalada de Queso de Cabra, Hacendado Crema de Calabaza. more...
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Gaining 0.7 kg a Week
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