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Taille 82
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74.3 kg
Lost so far: 3.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 51.36g | Prot: 82.13g | Carbs: 118.59g.
Breakfast: AH Ongebrande Notenmix, Bosbessen, AH Magere Kwark. Lunch: AH Groente & Linzen Avocado. Dinner: Broccoli, Rode Aardappelen (Vlees en Schil, Gebakken), AH Varkensfiletlapjes. Snacks/Other: AH Ongebrande Notenmix, Tony’s Chocolonely Melk Karamel Zeezout, AH Snoeptomaatjes, AH Mini Eierkoeken. more...
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Losing 0.1 kg a Week
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