Weigh In record (no journal entry) for 08 March 2018
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82.7 kg
Lost so far: 35.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 26.60g | Prot: 51.70g | Carbs: 139.36g.
Breakfast: Lidl Magere Franse Kwark, Maribel Abrikozen Jam Light. Lunch: AH Roomkaas Light met Knoflook, Remia Curry, AH Pistolet Bruin, Linessa Jong Belegen Kaas 30+, AH Gerookte Schouderham, Freshona Augurkenschijven. Dinner: Lidl Mager Rundergehakt, Freshona Tomatenpuree, Honig Groene Lasagnebladen, AH Italiaanse Roerbakgroenten, Jumbo Maïskorrels, AH Verse Halfvolle Melk, Honig Basis Voor Lasagnesaus Tradizionale met Bechamelsaus. Snacks/Other: Crusti Croc Baked Chips Paprika, Patentbloem, Raw Cane Sugar (Ruwe Rietsuiker), Boter (Koken Bakken Braden), Cacao. more...
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Losing 3.5 kg a Week
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hendriet1988's Weight History
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