Weigh In record (no journal entry) for 08 March 2018
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74.9 kg
Lost so far: 42 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 49.85g | Prot: 32.77g | Carbs: 118.45g.
Lunch: Ясно Солнышко Хлопья Овсяные, Огурец (с Кожурой), Вареное Яйцо, Помидоры, Белый Рис, Растительное Масло. Dinner: Food Master Ряженка, Яблоко. more...
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Losing 2.8 kg a Week
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