Weigh In record (no journal entry) for 08 March 2018
|
75.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 40.94g | Prot: 44.05g | Carbs: 120.39g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Gervais Hütten Käse - Original 3,9% Fett, Italienisches Salatdressing, Eisbergsalat, Aldi Bihunsuppe, Pink Lady Äpfel, Harzinger Harzer Käse Minis, Möhren, Meerrettich, Bonduelle Goldmais Mexiko Mix. Snacks/Other: Banane, Walnüsse, Backfee Sultaninen, Backfee Mandeln. more...
|
|
2391 kcal
|
Exercise:
Gymnastik - 36 minutes, Gehen (tagsüber) - 2 hours and 24 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dresdenflight's Weight History
|