Weigh In record (no journal entry) for 08 March 2018
|
48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 27.25g | Prot: 38.64g | Carbs: 26.76g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Dinner: Магнолия Салат Оливье с Колбасой, Куриная Грудка. Snacks/Other: Ironman Protein Bar Caramel (35г), Ritter Sport Шоколад Молочный с Ямайским Ромом, Изюмом и Орехом Лещины. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina.ryamova.93's Weight History
|