Weigh In record (no journal entry) for 08 March 2018
|
85.6 kg
Lost so far: 2.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 30.46g | Prot: 43.04g | Carbs: 197.07g.
Breakfast: Su Böreği, Poğaça, Susamlı Simit, Danone Activia İncir Ceviz Tahıl. Dinner: Lor Peyniri, Piyale Makarna. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
şafakyet's Weight History
|