Weigh In record (no journal entry) for 08 March 2018
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70.5 kg
Lost so far: 12.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 20.61g | Prot: 25.33g | Carbs: 75.00g.
Breakfast: Красное Яблоко, Вареное Яйцо, Картофельное Пюре, Кофе. Lunch: Карусель Котлета Домашняя, Картофельное Пюре, Vитамин Летняя Смесь. more...
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Losing 2.8 kg a Week
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POLIGOL87's Weight History
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