Weigh In record (no journal entry) for 07 March 2018
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76.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 39.93g | Prot: 59.24g | Carbs: 76.51g.
Breakfast: Danone Danoninho. Lunch: Seara Filezinho de Peito (Sassami), Repolho, Tio João Arroz Integral Cozido, Salada Vinagrete, Ovo Cozido. Dinner: Café com Leite e Açúcar. Snacks/Other: Mabel Rosquinhas Sabor Chocolate, Salada Vinagrete, Ovo Mexido, Crackers de Trigo Integral, Café com Leite e Açúcar. more...
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Losing 1.6 kg a Week
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getsenna's Weight History
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