Weigh In record (no journal entry) for 07 March 2018
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66 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 195.83g | Prot: 133.94g | Carbs: 53.58g.
Lunch: Ovo Mexido, Estrela do Campo Queijo Colonial, Bife de Carne de Vaca. Dinner: Estrela do Campo Queijo Colonial, Ovo Mexido. Snacks/Other: Guimarães Pé de Moça, Iogurte de Kefir, Bolo de Chocolate Low Carb, Bolo Low Carb. more...
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Losing 0.6 kg a Week
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d_verlaine's Weight History
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