Weigh In record (no journal entry) for 08 March 2018
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90.9 kg
Lost so far: 9.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 32.37g | Prot: 26.80g | Carbs: 64.41g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Алтайская Сказка Хлопья Гречневые, Тандер Сыр Российский 50%, Dr. Korner Хлебцы Семь Злаков, Семенишна Молоко 2,5%, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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