halimchristina's Journal, 08 Mar 18

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Weigh In record (no journal entry) for 08 March 2018

70.9 kg Lost so far: 8.5 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1063 kcal

Fat: 30.56g | Prot: 33.82g | Carbs: 158.24g. Breakfast: Indomie Kaldu Ayam, Water . Lunch: Water , King's Fisher Sarden Saus Sambal, White Rice. Dinner: Chicken Curry, Sticky Rice. Snacks/Other: Delfi ChaCha, Dua Kelinci Tic Tac. more...

610 kcal

Exercise: Sleeping - 3 hours, Desk Work - 1 hour, Working - 2 hours, Apple Health - 18 hours. more...

steady weight

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halimchristina's Weight History

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halimchristina's Journal, 08 Mar 18

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halimchristina's Weight History