b023953's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018

47.1 kg Lost so far: 0.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:

1154 kcal

Fat: 52.67g | Prot: 71.99g | Carbs: 93.74g. Breakfast: 荷包蛋, 白饅頭, 7-11 中杯熱拿鐵. Lunch: 白饅頭, 荷包蛋, 拿鐵咖啡. Dinner: 豆皮, 甜不辣. more...

1206 kcal

Exercise: 健步車 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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b023953's Weight History