Weigh In record (no journal entry) for 04 March 2018
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78.7 kg
Lost so far: 1.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 42.32g | Prot: 49.64g | Carbs: 164.25g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte , Cappuccino, Solevita Jus de 4 Agrumes, Solevita Jus de 4 Agrumes. Lunch: Banane, Banane, Picard Smoothie Fruits Exotiques, Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur, Oeuf Dur. Dinner: Yaourt Nature (Lait Entier), Picard Potage Lentille Verte Chorizo , Picard Potage Lentille Verte Chorizo . more...
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Losing 1.4 kg a Week
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