Weigh In record (no journal entry) for 07 March 2018
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94.6 kg
Lost so far: 21.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 41.07g | Prot: 46.21g | Carbs: 92.60g.
Lunch: Repolho Verde Cozido, Friboi Carne Moída de Acém, Bifum Macarrão Oriental. Dinner: Boa Nata Queijo Minas Padrão, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. more...
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Losing 4.9 kg a Week
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aghatadosanjos's Weight History
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