kevinmasala99's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
64 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1879 kcal Fat: 17.58g | Prot: 105.71g | Carbs: 336.92g.   Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Fragole, Mulino Bianco Fetta Biscottata Integrale, Pavesini Pavesini al Cacao, Yomo Delta Yogurt Greco 0%. Lunch: Carote, Zucchine, Pane Integrale, Barilla Pennette Rigate Integrali. Dinner: Banana, Petto di Pollo, Carne, Gallo Le Gallotte Riso Venere e Mais, Zucchine, Carote. Snacks/Other: Ferruccio Podda Yogurt Bianco Naturale, Banana, Nostromo Tonno al Naturale, Orzo Perlato (Cotto). more...
Gaining 6.3 kg a Week

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kevinmasala99's Weight History


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