Weigh In record (no journal entry) for 07 March 2018
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44.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 49.17g | Prot: 55.92g | Carbs: 116.36g.
Breakfast: 费列罗巧克力 榛果威化巧克力. Lunch: 香梨, 虾仁, 黄瓜/青瓜(带皮), 豆芽, 豆腐, 牛角面包. Dinner: 干枣, 银耳汤, 煎豆腐, 韭菜炒鸡蛋. more...
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Losing 0.2 kg a Week
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Yana-1025's Weight History
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