Weigh In record (no journal entry) for 07 March 2018
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68.9 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 59.64g | Prot: 102.63g | Carbs: 146.49g.
Lunch: Sushi Shop California Roll, Sensations d'Asie Samoussas Poulet, Gyoza, Sashimi de Thon, Eat Sushi Sashimi Saumon, Chou Chinois, Soupe Miso. more...
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Gaining 0.9 kg a Week
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