Weigh In record (no journal entry) for 07 March 2018
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80.2 kg
Lost so far: 19.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 43.24g | Prot: 34.21g | Carbs: 73.27g.
Breakfast: Ceifeiro Semente de Chia, Jussara Leite Desnatado, Abacate. Lunch: Jussara Leite Desnatado , Manteiga (com Sal), Verde Campo Requeijão Lacfree , Batata Inglesa Cozida. Dinner: Pão Francês sem Miolo, Tomates, Verde Campo Mussarela Lacfree. more...
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Losing 2.8 kg a Week
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lilimzanella's Weight History
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