Weigh In record (no journal entry) for 25 April 2010
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84.4 kg
Lost so far: 22.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 77.15g | Prot: 114.00g | Carbs: 287.50g.
Breakfast: GOLEAN Cereal, Doughnut. Lunch: Wahoo's Blackened Chicken Salad. Dinner: Chicken Paella. Snacks/Other: White rice, Oil Popped Popcorn (Microwaved), Golden Spoon Frozen Yogurt. more...
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Gaining 0.9 kg a Week
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wintersmith's Weight History
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