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Dieta low Carb e ontem fiz jejum de 16h
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79.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 84.79g | Prot: 40.79g | Carbs: 29.60g.
Breakfast: Limão, Ovo Frito, Óleo de Coco, Kiwi. Snacks/Other: Coco Seco, Aurora Mussarela. more...
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Losing 4.9 kg a Week
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Jo Bastos's Weight History
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