Weigh In record (no journal entry) for 07 March 2018
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77.8 kg
Lost so far: 2.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.99g | Prot: 59.80g | Carbs: 117.82g.
Breakfast: Jacquet Carrément Mie Complet sans Croûte, Jafaden 100% Pur Jus d'orange, Yaourt Nature (Lait Entier). Lunch: Bridelight Beurre 15%, Oeuf, Oeuf, Oeuf (Entier). Dinner: Côte d'Or Mignonette Noir de Noir, Picard Potage Lentille Verte Chorizo , Concombre (Pelé), Concombre (Pelé), Vergers Gourmands Compote Pomme Pêche, Picard Biftecks Hachés Bio 15%. Snacks/Other: Auchan Pain de Mie 7 Céréales Grandes Tranches, Vergers Gourmands Compote Pommes Poires. more...
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Losing 1.4 kg a Week
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