Weigh In record (no journal entry) for 07 March 2018
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56 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 19.09g | Prot: 59.49g | Carbs: 182.65g.
Breakfast: Fruit de la Passion, Jus de Citron, Auchan Tartines Craquantes au Blé Complet, Tisane, Auchan Fromage Blanc 0%. Lunch: Fleury Michon Blanc de Poulet Doré au Four (30g), Mangues, Auchan Fromage Blanc 0%, Compote, Carrefour Poêlée de Légumes Grillés, Boulgour Fin Lentilles et Légumes. Dinner: Mangues, Fleury Michon Blanc de Poulet (30g), Bonduelle Légumes Pour Potage Potiron Potimarron Carottes Oignons, Affligem Bière Blonde, Auchan Gressins au Romarin. Snacks/Other: Tisane, Pomme, Amandes. more...
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1573 kcal
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Exercise:
Squats (Legs) - 5 minutes, Fitbit - 23 hours and 55 minutes. more...
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Losing 0.1 kg a Week
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figuier60's Weight History
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