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LittleGypsy
Journal
07 Mar 18
LittleGypsy's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
55.3 kg
Lost so far:
6.7 kg
.
Still to go:
0.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
1148 kcal
Fat: 54.45g | Prot: 64.12g | Carbs: 101.51g.
Breakfast:
Хлебный Дом Хлеб Немецкий Кернброт, Вареное Яйцо, Fish House Печень Трески Натуральная, Кофе с Молоком и Сахаром.
Lunch:
Овощное Рагу с Говядиной.
Dinner:
Котлета Домашняя, Зеленая Фасоль (Замороженная).
Snacks/Other:
Свежевыжатый Грейпфрутовый Сок, Акконд Прохлада, Чай с Молоком.
more...
982 kcal
Exercise:
Hula Hoop - 20 minutes, Running - 7/mph - 43 minutes, Cross Training - 1 hour, Apple Health - 21 hours and 57 minutes.
more...
Losing 1.4 kg a Week
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LittleGypsy's Weight History
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