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cemilex38
Journal
07 Mar 18
cemilex38's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
101 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 March 2018:
859 kcal
Fat: 44.55g | Prot: 64.49g | Carbs: 48.73g.
Breakfast:
Pınar Aç Bitir Hindi Salam, Yörsan Beyaz Peynir, Haşlanmış Yumurta.
Lunch:
Ton Balığı Salatası.
Dinner:
Dost Ayran, Patatesli Tavuk Yemeği.
Snacks/Other:
Çay (Demlenmiş), Superfresh Mısır.
more...
2474 kcal
Exercise:
Resting - 17 hours and 18 minutes, Sleeping - 6 hours and 42 minutes.
more...
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cemilex38's Weight History
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