Weigh In record (no journal entry) for 07 March 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3608 kcal
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Fat: 74.40g | Prot: 164.06g | Carbs: 553.11g.
Lunch: Ponti Glassa di Aceto Balsamico, Petto di Pollo, Carne (Arrosto, Cotto), Gallo Gran Riserva. Dinner: Aia Valdostana, Burro, Pataró Gnocchi di Patata. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Activlab Mass Up Vaniglia, Gran Pavesi Cracker non Salati. more...
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Gaining 4.9 kg a Week
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