Weigh In record (no journal entry) for 07 March 2018
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 24.31g | Prot: 97.13g | Carbs: 122.87g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata Diet Mirtilli, Ricotta. Lunch: Roast Beef, Cavolo Cappuccio, Morato Pane Kamut. Dinner: Olio Extra Vergine di Oliva, Zuccato Crauti al Naturale, Fileni Wurstel di Pollo Bio, Patate al Forno. Snacks/Other: Nestlé Cheerios 5 Cereali Integrali, Myprotein Impact Whey Protein Chocolate Nut, Albume d'uovo, Rieper Farina di Farro. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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