Weigh In record (no journal entry) for 07 March 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 11.70g | Prot: 114.80g | Carbs: 44.96g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Personalized Protein Powder. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Merah (Butir-Panjang, Dimasak). Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.3 kg a Week
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siska da's Weight History
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