Weigh In record (no journal entry) for 07 March 2018
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1555 kcal
|
Fat: 71.60g | Prot: 43.27g | Carbs: 190.05g.
Breakfast: Banane, Гарнец Мука Льняная. Lunch: Leor Салат Капуста по-Домашнему, Tomaten, Champignons. Dinner: Алми Винегрет . Snacks/Other: Schokomuffin, Bananentorte, Витьба Подушечки Какао с Молоком. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeria_ka25's Weight History
|