Weigh In record (no journal entry) for 07 March 2018
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59.8 kg
Lost so far: 13.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 23.39g | Prot: 57.78g | Carbs: 104.97g.
Breakfast: Herbalife Formula 1 Chocolate Shake. Lunch: Orange, Lowfat Fruit Variety Yogurt. Dinner: Smoked Fish, Hard-Boiled Egg, Tempeh, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled). more...
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Losing 1.4 kg a Week
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zoe rahmadewi's Weight History
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