Weigh In record (no journal entry) for 07 March 2018
|
60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 51.27g | Prot: 39.65g | Carbs: 68.50g.
Breakfast: Манная Каша на Молоке. Lunch: Лента Рис с Морковью и Луком. Snacks/Other: Лакомо Сыр Плавленый Сливочный, Огурец (с Кожурой), Каждый День Форель Слабосоленая, Яблоко. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-glazkova77's Weight History
|