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Firefly28jul
Journal
07 Mar 18
Firefly28jul's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
50 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
19 kcal
Fat: 0.15g | Prot: 0.88g | Carbs: 3.88g.
Breakfast:
Кофе (из Молотого Кофе), Коричневый Сахар, Глобус Молоко 1,5 (Глобус).
more...
2263 kcal
Exercise:
Hiking - 2 hours, Desk Work - 8 hours, Showering - 15 minutes, Shopping - 30 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 15 minutes.
more...
steady weight
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Firefly28jul's Weight History
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