Weigh In record (no journal entry) for 07 March 2018
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 64.81g | Prot: 50.12g | Carbs: 182.57g.
Breakfast: Волжский Пекарь Слойка с Творогом. Lunch: Dove Конфеты. Dinner: Яблоко, Мандарины, Dr. Korner Хлебцы Клюквенные, Сметана 20%, Хуторок Творог 1%, Хрустим Сухарики. more...
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Losing 1.8 kg a Week
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dzasya10's Weight History
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