Weigh In record (no journal entry) for 07 March 2018
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 20.34g | Prot: 26.53g | Carbs: 46.42g.
Breakfast: Салат Лёгкий, Кофе, Milford Подсластитель. Lunch: Салат Лёгкий. Snacks/Other: Фруктовичи Курага в Шоколаде. more...
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Losing 2.1 kg a Week
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