Weigh In record (no journal entry) for 07 March 2018
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95.1 kg
Lost so far: 17.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 39.30g | Prot: 81.10g | Carbs: 48.34g.
Breakfast: Белый Хлеб, Петмол Сливки 33%, Суп из Семги. Lunch: Куриное Филе Запеченое в Сметане, Белый Хлеб. more...
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Losing 0.7 kg a Week
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