Weigh In record (no journal entry) for 07 March 2018
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 56.47g | Prot: 92.10g | Carbs: 128.40g.
Breakfast: 全家 豬肉蛋堡, 奶茶. Lunch: 統一 豆漿, 及第 冷凍豬肉水餃, 及第 冷凍豬肉水餃. Dinner: 花枝, 蟹, 白飯, 炒豆芽, 炒高麗菜. more...
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Losing 2.1 kg a Week
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