Weigh In record (no journal entry) for 07 March 2018
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70.9 kg
Lost so far: 8.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 33.10g | Prot: 60.83g | Carbs: 132.18g.
Breakfast: Water , Soto Ayam, Water . Lunch: Delfi ChaCha, Fried Rice, Oranges . Dinner: Tea Presweetened with Sugar, Fried Egg, Crab, Nasi Putih. more...
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610 kcal
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Exercise:
Sleeping - 3 hours, Sepeda statis - 17 minutes, Working - 2 hours, Apple Health - 18 hours and 43 minutes. more...
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Losing 5.6 kg a Week
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halimchristina's Weight History
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