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So the weekend's food and alcohol intake wasnt perfect... but managed to keep enough control to still loose two more pounds. So im a happy bunny!
Onwards and downwards!
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97.5 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2008:
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3256 kcal
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Exercise:
Sitting - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Housework - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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busymumofthreeplusdog 's Weight History
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