Weigh In record (no journal entry) for 06 March 2018
|
74.8 kg
Lost so far: 8.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
334 kcal
|
Fat: 26.00g | Prot: 24.00g | Carbs: 0.80g.
Breakfast: Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. Lunch: Tabasco Original Pepper Sauce, Season Brand Skinless & Boneless Imported Sardines in Pure Olive Oil. Snacks/Other: Bigelow Tea Green Tea with Lemon. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshdutoit's Weight History
|