Weigh In record (no journal entry) for 06 March 2018
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91.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 49.86g | Prot: 83.69g | Carbs: 67.39g.
Breakfast: Kokt Ägg, Falu Råg Rut. Lunch: Nötkött, Rödbetor (Avrunna Fasta, Konserverad), Blandad Sallad, Potatis (med Skal, med Salt, Kokt), Tomater. Dinner: Tomater, Blandad Sallad, Stekt Kycklingbröst Ingen Bestrykning (utan Skinn), Tomater. Snacks/Other: Kokt Ägg, Burger King Dounut Choklad. more...
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2863 kcal
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Exercise:
Cross Training - 35 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Susanne580's Weight History
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