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lekkerbezig65
Journal
06 Mar 18
lekkerbezig65's Journal, 06 Mar 18
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Gaat al de goede kant op
70 kg
Lost so far:
38 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1533 kcal
Fat: 49.80g | Prot: 44.17g | Carbs: 121.82g.
Breakfast:
Mandarijn, AH Yoghurt Griekse Stijl.
Lunch:
AH Pilsener, Gevulde Paprika.
Dinner:
AH Pilsener, Gevulde Paprika.
Snacks/Other:
Oké Zoute Sticks.
more...
1833 kcal
Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 33.3 kg a Week
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lekkerbezig65's Weight History
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